Ex No Contact

Create space. Hold the boundary. Stay steady.

Ex No Contact is a self-management app that helps individuals reduce impulsive communication and temporarily block selected apps when they need distance, clarity, and emotional stability.

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What the app does

Ex No Contact is built for people using the app on their own devices. It provides guided structure and temporary app blocking to help users maintain intentional boundaries during stressful periods.

Core tools

  • Temporary blocking of selected apps on the user's own device
  • Self-directed focus and boundary support
  • Subscription access for premium features through Apple